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How to tame your inner critic

We all have an inner critic: The voice that criticizes you (Why did you do that?), the voice that replays conversations in your head (What were you thinking?), the voice that tells you that you’re not good enough (This sentence you just wrote—it sucks.).

In the personal development space, the inner critic has a terrible reputation. One book calls it the “asshole who lives inside my head.” Another calls it the “enemy within.”

Development Alchemy + Aim